Let sleeping regrets lie

Tense and release

I find very few things work as well to relieve stress quite like hauling off and saying, I'm at my breaking point, enough!

I find myself to be patient and tolerant, but I hit that point today where it feels like a belt was strapped around my ribs and getting pulled as tight as possible as frustration welled up into a ball of stress and anger.
And I'm half embarrased that I let things get to me, but the other half is so wrapped up in everything that I know i can't let go.

I guess it's good to know your limits and not keep things bottled up.

And now I do feel better. Overall. I feel fine now.